Now that the hustle and bustle of Christmas and New Year is behind us it’s

Most people at some point in their life have experienced a headache of some kind

There are many benefits to exercising at any age but as we get older the

At Delta Physiotherapy we assess lots of patients with shoulder pain and one of the

Physiotherapy is used to promote, restore, or maintain normal movement and function. It can aid

What is Pilates? Pilates is a method of exercise that consists of low-impact flexibility and

Why is Yoga so important at this time? Derived from the Sanskrit word “yuji,” meaning

This post comes at the behest of one of our patients, who suggested we should

So, New Year New You right? Joined your local gym? Started walking each day? Bought

Part of a standard physiotherapy assessment is to ask the patient about their social life

As someone living in the western world in the 21st century, its fairly safe to

The 27th May to 14th June saw the return of the Dallaglio CycleSlam, the biennial

So we are into our 3rd month now, and the pace is really starting to

“Have you eaten anything in the last hour or so?” I shake my head. “How

One of the more difficult aspects in medical care is explaining to patients what their

Climbing the stairs I can hear the thumps getting louder. Thud. Thud. THUD. And then

Having worked throughout the North West as a physiotherapist, it always felt inevitable that one

Gone are the days where every patient through the door of a physio clinic is